This a very quick version of a recipe I saw on Loula Natural, soaking chicken pieces in coconut milk, dipping them in coconut flour before frying them in butter. She takes it one step further with turmeric and dessicated coconut, but I was short of time!
The lunchbox is from Skip Hop and available at Bumps to Babes, Toys"R"Us and Rainbow Care in Hong Kong
What you need:
1 chicken breast cut into goujons
150ml coconut milk
1/2 cup coconut flour
75g butter or more...
Method:
Soak your chicken pieces ovenight (or a few minutes if you are pressed for time!)
Roll your chicken pieces in the coconut flour
Melt half the butter and and fry your chicken pieces for a few minutes each side until cooked through.
You will find the coconut flour absorbs the butter quickly so add more to the pan as necessary.
Serves 2 small children for lunch