Check out Mango Menus' gluten free packed lunch planner filled with school and office lunchbox ideas for coeliacs and those with gluten intolerances. Pictured below is sunflower seed butter (ideal for nut-free schools) and sugar-free St Dalfour jam on lemon and poppyseed bread from Choice Cooperative. The bread is on sale at their cafe in Aberdeen and also online via EatFRESH.